Wednesday, May 1, 2024

Drink Water






It’s time for a periodic reminder:  drink water!

 

Dehydrated people are crabby people.  Dehydration also contributes to injury.  None of our body processes run as well when we are dehydrated.  Plus we eat less when we’re properly hydrated.

 

Need another reason?  We get to stand up more often because we need to use the bathroom when we’re drinking enough.

 

Do it. 

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