Monday, May 20, 2024

Monday Workout: Arms






We’re really working our arms in lots of ways this week!  Three rounds.

 

leg kicks

30

rows

20

YTA

10

 

 

squat raise

30

deadlift to curl

20

lateral raise

10

 

 

jacks

30

kickbacks

20

pretty princesses

10

 

No comments:

Post a Comment