We made it. It’s 2019 and here we are! Now what?
I am not, in general, a big
fan of resolutions. Somewhere the
personal trainer police force is cringing, but there it is. Resolutions tend to be big, sweeping
statements about how we are never going to eat another cookie and we’re going
to lose 200 pounds by that big reunion/wedding/birthday and we’re going to move
in to the gym where we will lift weights constantly. Which is to say, they tend to be unrealistic,
fuzzy, or both.
Resolution, on the other hand,
is something I can get behind. Resolution,
the quality, is what keeps us working when we are tired. It gets us to come back for the next workout
and helps us choose the quinoa or the salad.
Much like muscles,
resolution can be built. We practice
it. We find ways to make it easier. One of those ways is working with a
trainer. I am here to help.
We can do it.
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