When it comes to working
out, we need to balance patience and impatience. Patience comes in useful often. We have to rest between sets for better
performance. It takes more than one
workout for the numbers on the dumbbells to go up or the numbers on the scale
to go down. Sometimes we even have to
slow down and learn things to improve our form.
Impatience, however, is
what pushes us along. When we start
working intervals in our cardio to amp things up, it is impatience at
work. Choosing short, intense, efficient
workouts can be another symptom/benefit of impatience.
As usual, I am in favor
of both. We need to take the time we
need, but we don’t need to take extra.
We can do this.
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