End of the month is time to shake things up! We’re working in multiple planes this week. Three or four rounds, depending on time and energy
1 min cardio | |
| |
kb alt arm swing | 30 |
side lunges | 20 |
diamond pushups | 10 |
tap backs | 30 |
skullcrushers | 20 |
pretty princesses | 10 |
No comments:
Post a Comment