Thursday, July 25, 2024

The Amazing Stickie and Wall Walk






The Amazing Stickie loves all things plank.  On days when she wants to plank more extremely, she chooses wall walks.

To begin, she gets into plank position with her feet near a wall that she is allowed to put her feet on.  Then she walks her feet up the wall.  The higher up the wall she walks her feet, the more she needs to rely on her upper body strength.

 

Just like all planks, Stickie holds it until she is tired and then carefully walks her feet back down the wall. 

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