Thursday, July 4, 2024

The Amazing Stickie and Scissors






Today the Amazing Stickie is working her abdominals by doing scissors.  She begins lying on her back with her legs slightly off the floor.  The closer her legs are to the floor, the more she feels challenged.  She crosses and uncrosses her legs, making sure to alternate which leg goes on top.  Sets of ten or so are good.

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