Because we’re all busy with Thanksgiving this week, I didn’t put anything new or fancy in the workout. We have enough on our minds and our workout should be simple. Three rounds.
jacks | 30 |
deadlifts | 20 |
Arnold press | 10 |
| |
kb swings | 30 |
kb twists | 20 |
kb 8s | 10 |
| |
mountain climbers | 30 |
renegade rows | 20 |
pretty princesses | 10 |
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