Some weeks the right answer is to keep things simple. This is a pretty straight-ahead workout. Three rounds.
woodchoppers | 30 |
rows | 20 |
pushups | 10 |
| |
squat raise | 30 |
skullcrushers | 20 |
deadlift/1 leg deadlift | 10 |
| |
suitcase swings | 30 |
curls | 20 |
pretty princesses | 10 |
No comments:
Post a Comment