Monday, March 31, 2025

Monday Workout: Prize?






We made it to the end of another month.  Sadly, our prize is burpees.  This is a short circuit, so try four rounds.

 

1 min cardio

 

 

 

skier jumps

30

bench press

20

pushup renegade row

10

flies

20

burpees

10

pretty princesses

10

 

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