This week we’re keeping on with our compound exercises to build strength and rev up our metabolisms. Three rounds.
tap backs | 30 |
renegade row | 20 |
lateral raise | 10 |
| |
squat to leg lift | 30 |
(lunge to) curl | 20 |
YTA | 10 |
| |
jacks | 30 |
good morning/deadlift | 20 |
pretty princesses | 10 |
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