Sometimes I forget about an exercise for a while, but then I remember and it’s exciting and new all over again! We’re doing roll out abs this week. Three rounds.
woodchoppers | 30 |
rows | 20 |
pushups | 10 |
| |
overhead high knees | 30 |
deadlifts | 20 |
curls | 10 |
| |
jacks | 30 |
reverse flies | 20 |
roll out abs | 10 |
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