This week we’re doing my second-favorite kettlebell set because I like to do things differently sometimes! Three rounds.
jacks | 30 |
deadlifts | 20 |
1 leg squat | 10 |
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kb alternate arm swings | 30 |
kb hammer curls | 20 |
kb pushups | 10 |
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mountain climbers | 30 |
renegade rows | 20 |
V sit press | 10 |
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