I confess that I hate affirmations. The Wellness Police are probably coming for me right now. However, here are a few for people who hate them.
1. My body is amazing. Really. It keeps breathing all by itself. It moves me around. It turns food into energy, light into images, and waves into music.
2. I can do things. I got up this morning and brushed my teeth.
3. The world is beautiful. There is a sky. There are leaves. And flowers!
4. I can make connections. There are other humans! We can talk! We can laugh at stupid jokes and know that dogs and babies are adorable.
No comments:
Post a Comment