Monday, October 25, 2021

Monday Workout: Back at it!







I’m back!  Ready to work?  Good!  Three rounds:

 

jacks

30

rows

20

Arnold press

10

 

woodchoppers

30

bench press

20

pushups

10

 

 

lunge punches

30

flies

20

pretty princesses

10

  

No comments:

Post a Comment