Most of my clients see me
regularly. Sometimes people move away,
or choose other fitness options for a while, or need to save some money, so I
don’t see so much of them. They are
still my clients as long as they need me.
Maybe someone has been
focused on training for a particular event, so their exercise hours are devoted
to that specific skill set. I might not
see them until the race is done and they need to do a little Pilates to get back
in touch with what flexibility feels like.
Some clients want a workout with me every month or so to ensure that
they keep their form on track or to refresh their toolkits.
Different people, as I
seem to say a lot, require different things.
Some folks want me to hold them accountable for their food logs. Others use the posted workouts when they’re
traveling. I do my best to provide lots
of resources.
Yes, individual workout
or Pilates sessions with me cost money, but a lot of the things I offer don’t. I want there to be as few barriers to fitness
as possible for people.
We can do this.
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