Since my studio is
currently shut down for seeing clients, I’ve been doing some hiking. I am pleased to say that plenty of other
people are, too, while keeping an appropriate distance from anyone they don’t
already live with. Dogs are happy! People see trees! There is fresh air! Not the same walls and ceiling and floor as
the rest of the time!
I am not an expert hiker,
by any stretch of the imagination. That
said, I have some thoughts on what makes hiking more fun for me and possibly
for other non-experts. Some of this is
generally good fitness advice, but one thing that isn’t is: take lots of pictures. I like taking pictures pretty much
everywhere, but I get much nicer pictures on hikes because trees and lichens
and fungi and flowers and all the rest of nature is so darn beautiful. Also, it is a good reason to stop when I
could really use a moment to breathe on the ten millionth hill.
Because I have issues
with my feet, I wear hiking-appropriate shoes most of the time. On uneven surfaces, we need grippy soles and
supportive structure. Layering clothes,
preferably with pockets, work best.
Bring water.
Other than that, go on an
adventure! We don’t have to go far or
fast to have a good time and get the benefits of being out and moving.
Go play!
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