Welcome to the new year! We have a pretty comprehensive whole body workout to get us back in gear. Three rounds.
mountain climbers | 30 |
flies | 20 |
pushup renegade rows | 10 |
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push press | 30 |
deadlifts | 20 |
YTA | 10 |
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leg kicks | 30 |
bench press | 20 |
pretty princesses | 10 |
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