This week we continue to use our core to address the challenges of stability while we work out. We’re doing extra renegade rows this week! Three rounds.
mountain climbers | 30 |
renegade rows | 20 |
pushups | 10 |
| |
step ups or high knees | 30 |
deadlift or 1 leg deadlift | 20 |
lateral raises | 10 |
| |
clean and press | 30 |
squats | 20 |
pretty princesses | 10 |
No comments:
Post a Comment