This week we’re back to body weight workouts. Of course, if weights are available, add them as desired. Do as many rounds as feel good or as time allows (try for at least 3).
squats
|
20
|
1 leg squats
|
10
|
lunges
|
20
|
pushups
|
10
|
punches
|
20
|
pretty princesses
|
10
|
brains
|
10
|
No comments:
Post a Comment