I’m sure everyone would
be totally fine if I left burpees off the list again this week, but we all need
to get in some practice. Three rounds.
|
Xiser
|
30
|
|
deadlifts
|
20
|
|
burpees
|
10
|
|
|
|
|
mountain
climbers
|
30
|
|
(lunge
to) curl
|
20
|
|
pushups
|
10
|
|
|
|
|
(jump)
squats
|
30
|
|
bench
press
|
20
|
|
brains
|
10
|
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