This week’s reading
report is more of a skimming report. Dash Diet Recipes: 42 Delicious Dash Diet Recipes for Weight
Loss by Sara Banks is not actually worth reading in detail and most of it
is recipes. I do not recommend it. Perhaps the recipes are tasty. Maybe they will help a person lose
weight. I do not trust them because
there is absolutely no information about who Sara Banks is or what her
qualifications might be. She might be a
nutritionist or a dietician; she might be someone who just likes to cook; she
is probably someone’s next door neighbor, but that does not mean that she gives
good nutrition advice. Also, she either
did not proofread the introductory material, or she did it poorly, which did
not build my confidence.
I advise giving this one
a miss and I will be donating it to the library book sale, where it may at
least generate a small sum for a cause I care about.
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