Thursday, August 13, 2026

Strength Favorites: 4 x 4






More strength favorites?  I got you:

 

1.     pushups

2.     deadlifts

3.     pretty princesses

4.     rows

 

And some un-favorites that I do because they’re so good for me:

 

1.     lunges

2.     burpees

3.     YTA

4.     single leg anything for balance 

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