It’s been a while since we did balance work. Same goes for the burpees. We’re fixing that today. Three rounds.
(lunge) punches | 30 |
1 leg deadlift | 20 |
1 leg squat | 10 |
| |
mountain climbers | 30 |
rows | 20 |
burpees | 10 |
| |
suitcase swings | 30 |
kickbacks | 20 |
brains | 10 |
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