We’ve got lots going on today with compound exercises. Ramp up that metabolism, baby! Three rounds.
tap backs | 30 |
farmer carry | 20 |
renegade row | 10 |
| |
woodchoppers | 30 |
good mornings | 20 |
lateral raise | 10 |
| |
suitcase swing | 30 |
side lunges | 20 |
side banana | 10 |
No comments:
Post a Comment