I am enjoying switching things up, so here’s another short circuit. Choose your favorite cardio for the minute at the top of each round (high knees, step ups, jacks, etc.). Short circuits mean four rounds.
1 min cardio | |
| |
squat raise | 20 |
flies | 20 |
truck driver | 10 |
mountain climbers | 20 |
YTA | 10 |
roll out abs | 10 |
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