Monday Workout: Gravity

This week we continue to work on balance with a variety of relationships to gravity.  Which is to say, we are doing some standing balance work, but also doing some core work with weight bearing on our arms.  Three rounds.

plank jacks	30
renegade rows	20
pushups	10
leg kicks	30
bench press	20
1 leg squats	10
squat raise	30
flies	20
pretty princesses	10