Thursday, March 9, 2023

The Amazing Stickie and Spiderman Pushups






The Amazing Stickie loves to read comics in her spare time.  But first, she likes to do Spiderman pushups.

She begins in plank position.  She lowers her upper body toward the floor, keeping her elbows in toward her sides and her shoulder blades flush against her ribcage.  Then she presses back to plank position.  She brings her right knee toward her right elbow and then returns it to its starting position.  Then she does another pushup and brings her left knee toward her left elbow.  Sets of ten are good.

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