Monday, January 30, 2023

Monday Workout: While I'm Off






I am on vacation, but y’all can still work out!  Three rounds.

 

woodchoppers

30

bench press

20

lateral raise

10

 

 

clean and press

30

1 leg squat

20

curls

10

 

 

jacks

30

flies

20

pretty princesses

10


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