This week, the Amazing Stickie is working on her abs. (Fine. She does that every week, but I drew her working on her abs this time.) She is doing this by doing the bear crawl. To begin, she puts her hands and feet on the floor and makes an inverted V out of her body. Then she crawls forward using her right arm and left leg and then her left arm and right leg. Ten steps is a good amount.
As a variation, instead of making a V out of her body, sometimes Stickie begins on her hands and knees. She lifts her knees just slightly off the floor and then crawls forward as usual. Both are good for Stickie and, therefore, for us as well.
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