This week, burpees return. We don’t do them that often because almost everyone hates them, but it’s time to kick things up a bit. I promise there won’t be any next week. Three rounds.
standing mountain climbers | 30 |
rows | 20 |
1 leg deadlift | 10 |
| |
woodchoppers | 30 |
kickbacks | 20 |
burpees | 10 |
| |
squat to leg lift | 30 |
curls | 20 |
pretty princesses | 10 |
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