While working on fitness tends to enable our pursuit of happiness, sometimes the fitness work itself can be happy. Here are some happy workouts:
1. Dance
2. Yoga
3. Pickleball
4. Swimming
5. Tag with the kids
6. That sport you love
7. That hike that inspires you
8. That thing you do with friends and you end up laughing until your abs hurt
9. Add your own
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