In March, we’re ready for spring. I’m going to focus on fresh (freshness, refreshment, all the variations) because that’s the essence of spring to me.
This week, it’s all about the mindset. We all have mind-habits the same way we have other habits. Our thoughts as well as our actions fall into ruts. What I am suggesting here is that we try a new thought-road or two this month and see where we end up.
For example, I had a conversation recently with someone about things we wished we had learned about earlier in our lives. For me, it was growth mindset, or the idea that how we work at things is more important than how innately talented we are. Growth mindset is still a pretty fresh path for my little brain. It is in the process of transforming the way I think about failures and about experiments. I feel like there are a lot more options in the world than there used to be. Obviously, this applies to fitness, but it’s one of those places where fitness is only one of many useful contexts for an idea.
Finding new mindsets means having new experiences. We learn new stuff because we’ve talked to someone or read something or gone somewhere or seen something.
Where might we like to explore? I’d love to hear ideas!
No comments:
Post a Comment