Thursday, December 5, 2024

The Amazing Stickie and Side Banana






The Amazing Stickie is working her abdominals today with Side Banana (which also reminds her to eat her fruits and vegetables).

She begins lying on her side.  From there, she lifts her head and her legs up toward the ceiling.  Then she lowers them back down.  A set of ten on one side and then the other is good.

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