I love our usual workout template, but sometimes we need to do things differently. This is a short circuit, so we’re going to do four rounds. And sorry/not sorry about the burpees.
1 min cardio | |
| |
suitcase swings | 20 |
ball bench press | 20 |
lunge to curl | 20 |
kickbacks | 10 |
burpees | 10 |
pretty princesses | 10 |
No comments:
Post a Comment