I find Thursdays to be the hardest day of the week. I don’t know why. Why doesn’t matter. In case this problem pertains to people who are not me as well, here are four goofy and possibly compelling reasons to get it together enough to exercise today:
1. It’s better than being bored. We’ve all been stuck at home forever at this point. We could bake yet another loaf of bread or start learning underwater macramé, but doesn’t a nice bike ride sound better? How about a walk or run along some slightly different streets?
2. We baked another loaf of bread. And ate it. Let me be clear: exercise is NEVER a punishment. However, if we’re taking in a lot more calories, we had better figure out a way to burn off a lot more, too.
3. If we exercise, we can soak in the tub later. We earned that good-smelling bath soap with our sweat. We NEED that muscle relaxing water. Besides, when we cleaned out all those closets, we discovered that we have a lifetime supply of fancy candles to add ambience to our at-home spa experience.
4. Better sex. When we build endurance and strength and flexibility, we can use those skills for anything we want!
Go play.
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