As we get into the darker months and the months with more variable weather, it can be a challenge to go outside. Personally, I think that I was intended to be a bear who slept through the winter. Since I have yet to find a job opening in the hibernation industry, I’ll just keep on doing what I do.
Outside can be cold or dark or rainy or windy or even all of those things at once. Unfortunately, going outside is still good for us. We need daylight, however feeble it might be, and fresh air and trees.
Maybe we have to bundle up or grab an umbrella or bribe ourselves with tea afterwards, but let’s do it. We’ll feel better and we’ll sleep better.
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