A drinking game?

Now that we’ve made it to spring, it’s time to remind ourselves of all the good reasons to drink more water.

 

1.     It makes us nicer.  Dehydrated people are grumpy people.  Drink up and avoid arguments!

2.     It makes our brains work better.  In fact, almost all of our body processes work better with enough water.

3.     It helps us eat less.  We get confused sometimes between hunger and thirst.  Water has no calories, so it’s always worth it to try drinking some before we dive head first into the spaghetti.

4.     It detoxes us.  I’m not big on the whole idea of detoxes, unless it’s just about knowing we have a liver and kidneys.  But those organs work better when there is water to move the systems along.

5.     It helps us keep cool.  No one likes to be too hot.

 

So find a good glass, ice if you like, some lemon, whatever helps, and drink up.