The best workout time is the time
we have. Some of us don’t struggle
much with getting up a little early to pump iron. Others of us want to strangle those people, but sometime
after noon. Some of us leave work
at the end of the day ready to crush it at the gym while others would like to
commune with the couch. And then
there are the lunchtime folks, who would rather lift barbells than forkfuls of
salad. Finally, there are the
people who will do it whenever their best buddy can go, too, or at the times
their favorite instructors have class.
All of those times are good. Choose the one that works best. Working out can be hard; no reason to
make it harder than necessary.
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