Sometimes we need to be strict
with ourselves. At least I
do. I promised myself one week of
eating only what I was supposed to eat.
Apparently, I like to let myself off the hook more often than I
thought. I didn’t. I made it through the whole week
without cheating. And then I kept
going.
In the more than two weeks since
then, I’ve eaten four things that were not on the list. Two of them were straight-up bad for me
and two were just foods that I personally am choosing not to eat (one chicken
and one fish). It has been
interesting. I found myself
craving salad, which essentially never happens.
What else might I learn if I get
strict? How about you?
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