Fitness is a team sport, not
unlike Quidditch. We all need
chasers, keepers, beaters, and seekers to win the game. (No, I am not going to spin the analogy
all the way out with detailed comparisons between position players and those we
need to help us get and stay fit.
You can complete the activity on your own…)
Some of those team members are
our team members, when we play football or baseball or tennis or hockey. We need coaches. We need trainers, referees, doctors,
massage therapists, chiropractors, cheerleaders, and fans.
Some team members push us to do
more. Some explain what we need to
practice and why. Some put us back
together when we are broken. Some
motivate us to keep going.
Let’s find our teams and win big.
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