I wear glasses. My prescription has only the slightest
correction for distance vision; I don’t have to wear my glasses to drive
safely. The real reason I need to
wear my glasses is so that I can see what is right in front of my face. (Glasses are easier to come by than
longer arms.)
That said, I need both kinds of
vision. So do we all. When we figure out what we want in
fitness goals, we need to look both at the distance to figure out where we want
to end up and at the immediate to figure out where to start. We need to know where we are going and
what steps to take to get there.
Let’s invest five minutes in
naming the big fitness goal and then deciding what to do today or this week to
bring it closer.
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