New month, new challenge. Usually we do ten pushups. Today we’re trying a set of twenty. Three rounds.
suitcase swing | 30 |
rows | 20 |
kickbacks | 10 |
| |
mountain climbers | 30 |
pushups | 20 |
reverse flies | 10 |
| |
db circles | 30 |
(lunge to) curl | 20 |
hamstring curls | 10 |
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