This week, I am
away. No excuse not to work out,
though! Here is a basic body weight
workout. Do three or four rounds,
depending on time/energy.
|
squats
|
20
|
|
1
leg squats
|
10
|
|
lunges
|
20
|
|
pushups
|
10
|
|
punches
|
20
|
|
|
|
|
pretty
princesses
|
10
|
|
brains
|
10
|
No comments:
Post a Comment