Fitness has some
surprising allies. Here are some things
that we might not consider as assets, but that turn out to be useful:
• Laziness. Not the first thing that
springs to mind as a fitness skill, right?
However, those of us who are lazy are willing to figure out the most
efficient way to get the exercise we need.
• Intellect. We all know the
stereotype of the dumb jock. While
exercise does not require any particular smarts, those of us who think and read
can learn and apply best practices to what we do.
• Busy Schedules. When we are
busy, we are forced to plan our fitness if it is going to happen at all. Knowing that we have a particular window of
time can make us show up for class or for that date with the treadmill. Once we get fitness into our routine, we’re
golden because what is on the calendar actually happens.
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