I am loving how
challenging the kettle bell passes are!
We are doing them again this week so we get better at them! Three rounds…
mountain climbers
|
30
|
bent over rows
|
20
|
pushups
|
10
|
|
|
kb swings
|
30
|
kb pass or twist
|
20
|
kb 8s
|
10
|
|
|
plyojacks/jacks/mod jacks
|
30
|
squats
|
20
|
pretty princesses
|
10
|
No comments:
Post a Comment