Incline presses are sneaky. They are just that little bit harder
than bench presses, so they give us a new challenge. We’re continuing to work on oblique core stuff with the
single arm clean and press and the quadruped. Four rounds!
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1 min cardio
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1 arm clean and press
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20
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deadlifts
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20
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incline press
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20
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squats
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20
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bench dips
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10
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quadruped
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10
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