David Bowie says it better than I do...

Things change.  (Apparently, I am full of useful observations this week…)  What this means is that we are in a constant state of adaptation, at least when we stop jumping up and down in frustration about how everything is shifting, again.  When we can accept that change happens, we have a chance to see it as an opportunity.  We can embrace the change and learn new things.

Sometimes the change is an injury.  Sometimes it is just that we are older.  Positive changes like getting stronger or lighter can also create tumult, growth, and more change.

Let’s choose more growth.  Let’s choose to dance with change rather than fight with it.  If we all do it together, it will be more fun.