All right: we are nearly at the end of the month. Let’s put stuff together.
We know we need to figure out why we want to do what we do to keep ourselves showing up when stuff gets real. We know we need both strategy and tactics to reach our goals. We’ve considered SMART goals, dumb goals, rubrics, processes, and outcomes. What should we do?
Good news! We can use ALL the tools. We can go through the process of making a SMART goal and use that as our outcome goal. Then we can create process goals that move us in that direction, maybe even process goals that are dumb goals so we make it easy on ourselves to make progress. We evaluate how we’re doing with rubrics.
Lather, rinse, repeat.
As we practice with the various kinds of goals, we’ll learn which kinds work best for us. Hint: the right kind of goal is the one that gets us closer to where we want to be.
Still need help? I’m a wellness coach, personal trainer, and Pilates instructor. In other words, I’m an expert. Poke me!

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