This week’s workout has slightly
fewer exercises in it, so let’s shoot for four or five cycles! And yes, burpees are back.
|
1 min cardio
|
|
|
|
|
|
back lunge with knee raise
|
20
|
|
mountain climbers
|
20
|
|
tricep kickback
|
20
|
|
chest press with tabletop legs
|
20
|
|
pretty princesses
|
10
|
|
burpees
|
10
|
No comments:
Post a Comment